February 15, 2009

  • Two entries in one day!

    I had a rough week - Tuesday I ate far too many crackers, Thursday I ate far too many homemade bean tostadas and then Friday I fell hard into a bag full of Taco Bell. Saturday was a pre-scheduled lunch at California Pizza Kitchen which I enjoyed greatly - Club Egg Rolls and an entire Buffalo Chicken pizza (and all of that after a bacon and egg breakfast with REAL pig bacon - not turkey bacon). I also skipped Friday and Saturday's workout.

    I'm back on the wagon as of today - eating good and did my run (4.8 miles of running in about an hour as well as walking 1.2 miles as a warmup/cooldown - total of 6 miles traversed in about one hour and twenty minutes). We (Joshua and I) did an outdoor run on a route near our house. It was a nice run and I will be doing it again, hopefully faster. I really need to learn to pace myself better. Tomorrow's weigh in will not be pretty though - if nothing else, not eating my veggies and fruit for two days in a row really puts a crimp on my bowels! I think I'm full like a sausage with poo....

    Oh well, I try not to overly judge myself by numbers - except when I see reason to celebrate. I am back eating healthy. I am back exercising. And I did run for an HOUR straight. Which, even if I don't ever lose another pound, is fucking awesome!