February 9, 2009
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I'm at work and don't have my full spreadsheet of data analysis (and there is a lot of data analysis, including 10 day weight predictions and accuracy checks and all that jazz which is what happens when a science nerd and computer nerd live together and make spreadsheets to analyze their weight data together....I'll probably do some more number crunching eventually) but I wanted to report that I am down 1.2 pounds for this week's official weigh in. You may notice that my little sidebar weight doohickey changes regularly (and is currently at 153 something or another) but my weigh in today is 154.2. I only report out my weekly changes, since tracking my daily weight changes on here would be insane. Well, for all of you at least, I kinda like the number crunching... but the sidebar is a tracker of my lowest weight -- to date not quite to my lowest on weight watchers ever (152.2) but getting close. I'm a little nervous about getting below 150. I haven't been there since college days...
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I wonder if it's possible to eat too many fruits and veggies?
Today so far I have eaten - a tomato, an orange, a kiwi, 1/2c of strawberries, 1c of roasted broccoli/broccoliflower, 3/4lb of carrots, celery and mushrooms as well as the vegetables in my taco soup (tomatoes, corn and beans if you count beans as a vegetable). I also plan to eat an apple, an ear of corn and a baked sweet potato. Possibly another kiwi f I'm hungry and want a sweet. I think that's pushing 10 servings? Eeep....I was thinking about a salad too but maybe not.
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