August 7, 2008

  • This morning I jogged 2.25 miles at 5.5mph. I'm going to try to do it at 6mph on Saturday.


    Next week it will be 2.5 miles!


    This morning I was also back below 153 for the first time in several weeks. The past couple of weeks haven't been the greatest, but I'm slowly climbing back on the wagon and losing everything that I re-gained...