March 20, 2008
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Yesterday's step total: 11,337!!
Woot! Woot!
Assuming about a 32" inch stride (not entirely accurate for me, and maybe later I will feel less lazy and get out my tape measure and actually measure....) that is 11,337*32=~5.7 miles of walking.
Admittedly at least 1/3 to 1/2 of the steps were done during my morning workout but I don't think that it really matters.
Today so far: 6669 steps
But this includes the 40 minutes walk me and my work-lunch-buddy took to Subway since she didn't bring her lunch and I was feeling guilty about this mornings' half-hearted 20 minutes on the exercise bike.
I am getting a bit tired of writing only about physical activities and dieting....
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Keep Stepping
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